Ian Cowley 4:22 row
1,021m
Meters
4:22.0
Time
2:08.3
Pace
63
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 120 |
November 09, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,021m | 2:08.3 | 166 | 870 | 27 | 124 |
| 4:22.0 | 1,021m | 2:08.3 | 166 | 870 | 27 | 124 |
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Workout Graph
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