Ian Cowley 2:51 row

531m

Meters

2:51.5

Time

2:41.4

Pace

27

Calories

117

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate24
Stroke Count68
Drag Factor120

December 09, 2024 13:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.5 531m 2:41.4 83 586 24 117
2:51.5 532m 2:41.1 84 587 24 117

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Workout Graph

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