Ian Cowley 73m row
73m
Meters
0:37.2
Time
4:14.7
Pace
3
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 129 |
December 15, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.2 | 73m | 4:14.7 | 21 | 372 | 19 |
| 0:28.3 | 73m | 3:13.8 | 48 | 465 | 19 |
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Workout Graph
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