Ian Cowley 0:45 row
24
Meters
0:45.2
Time
15:41.6
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 113 |
February 23, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.2 | 24 | 15:41.6 | 301 | 14 | |
| 0:13.0 | 24 | 4:30.8 | 18 | 360 | 14 |
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Workout Graph
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