Tiziana Baruffaldi Perlini v250m/1:00r...3 row
1,500m
Meters
6:41.4
Time
2:13.8
Pace
88
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,744m |
| Overall Time | 12:41.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 100 |
May 17, 2020 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.4 | 1,500m | 2:13.8 | 146 | 802 | 28 | |
| 1:04.1 | 250m | 2:08.2 | 166 | 871 | 29 | |
| r: 1:00 | 112m | |||||
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 27 | |
| r: 2:00 | 115m | |||||
| 3:25.3 | 750m | 2:16.8 | 137 | 769 | 29 | |
| r: 3:00 | 17m | |||||
| r244m |
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Workout Graph
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