Tiziana Baruffaldi Perlini v250m/1:00r...3 row
1,500m
Meters
6:50.0
Time
2:16.6
Pace
86
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,645m |
| Overall Time | 12:50.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 100 |
May 17, 2020 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.0 | 1,500m | 2:16.6 | 137 | 771 | 28 | |
| 1:06.9 | 250m | 2:13.8 | 146 | 802 | 28 | |
| r: 1:00 | 65m | |||||
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 27 | |
| r: 2:00 | 67m | |||||
| 3:26.1 | 750m | 2:17.4 | 135 | 764 | 28 | |
| r: 3:00 | 13m | |||||
| r145m |
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Workout Graph
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