Tiziana Baruffaldi Perlini v250m/1:00r...3 row
1,500
Meters
6:50.0
Time
2:16.6
Pace
86
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,645 |
| Overall Time | 12:50.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 100 |
May 17, 2020 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.0 | 1,500 | 2:16.6 | 137 | 771 | 28 | |
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 28 | |
| r: 1:00 | 65 | |||||
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 27 | |
| r: 2:00 | 67 | |||||
| 3:26.1 | 750 | 2:17.4 | 135 | 764 | 28 | |
| r: 3:00 | 13 | |||||
| r145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.