Tiziana Baruffaldi Perlini v250m/1:00r...3 row
1,500m
Meters
6:57.5
Time
2:19.1
Pace
85
Calories
| Rest Distance | 289m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,789m |
| Overall Time | 12:57.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 99 |
May 17, 2020 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.5 | 1,500m | 2:19.1 | 130 | 746 | 27 | |
| 1:08.3 | 250m | 2:16.6 | 137 | 772 | 27 | |
| r: 1:00 | 113m | |||||
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 24 | |
| r: 2:00 | 155m | |||||
| 3:28.0 | 750m | 2:18.6 | 131 | 751 | 29 | |
| r: 3:00 | 21m | |||||
| r289m |
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Workout Graph
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