Tiziana Baruffaldi Perlini 3x3:00/2:00r row
2,039m
Meters
9:00.0
Time
2:12.4
Pace
121
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,286m |
| Overall Time | 15:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 326 |
| Drag Factor | 95 |
May 20, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,039m | 2:12.4 | 151 | 818 | 31 | |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 31 | |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 31 | |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 30 | |
| r247m |
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Workout Graph
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