Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:28.2
Time
3:28.2
Pace
25
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 22 |
Stroke Count | 75 |
Drag Factor | 99 |
May 20, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:28.2 | 500m | 3:28.2 | 39 | 433 | 22 |
0:49.5 | 100m | 4:07.5 | 23 | 379 | 21 |
0:42.2 | 200m | 3:31.0 | 37 | 428 | 20 |
0:40.6 | 300m | 3:23.0 | 42 | 443 | 22 |
0:38.7 | 400m | 3:13.5 | 48 | 466 | 23 |
0:37.4 | 500m | 3:07.0 | 54 | 484 | 22 |
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Workout Graph
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