Tiziana Baruffaldi Perlini 3x5000m/3:00r row
15,000m
Meters
1:16:31.0
Time
2:33.0
Pace
810
Calories
| Rest Distance | 358m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,358m |
| Overall Time | 1:25:31.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 1271 |
| Drag Factor | 100 |
May 22, 2020 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:31.0 | 15,000m | 2:33.0 | 98 | 636 | 24 | |
| 25:00.1 | 5,000m | 2:30.0 | 104 | 656 | 24 | |
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 24 | |
| 26:31.2 | 5,000m | 2:39.1 | 87 | 598 | 24 | |
| r358m |
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Workout Graph
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