Tiziana Baruffaldi Perlini 5x3000m/3:00r row
15,000m
Meters
1:16:25.3
Time
2:32.8
Pace
810
Calories
| Rest Distance | 1,026m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,026m |
| Overall Time | 1:31:25.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 2077 |
| Drag Factor | 98 |
May 27, 2020 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:25.3 | 15,000m | 2:32.8 | 98 | 637 | 25 | |
| 14:57.3 | 3,000m | 2:29.5 | 105 | 660 | 26 | |
| 14:57.3 | 3,000m | 2:29.5 | 105 | 660 | 25 | |
| 15:07.6 | 3,000m | 2:31.2 | 101 | 648 | 24 | |
| 15:29.3 | 3,000m | 2:34.8 | 94 | 624 | 24 | |
| 15:53.9 | 3,000m | 2:38.9 | 87 | 599 | 25 | |
| r1,026m |
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Workout Graph
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