Tiziana Baruffaldi Perlini 4000m row
4,000m
Meters
21:23.9
Time
2:40.4
Pace
207
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 99 |
May 29, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.9 | 4,000m | 2:40.4 | 85 | 591 | 27 | 133 |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 27 | 124 |
| 2:41.3 | 1,000m | 2:41.3 | 83 | 587 | 27 | 131 |
| 2:40.9 | 1,500m | 2:40.9 | 84 | 589 | 26 | 134 |
| 2:39.9 | 2,000m | 2:39.9 | 86 | 594 | 26 | 131 |
| 2:40.9 | 2,500m | 2:40.9 | 84 | 589 | 26 | 132 |
| 2:38.7 | 3,000m | 2:38.7 | 88 | 601 | 27 | 135 |
| 2:38.5 | 3,500m | 2:38.5 | 88 | 602 | 27 | 139 |
| 2:37.7 | 4,000m | 2:37.7 | 89 | 607 | 27 | 139 |
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Workout Graph
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