Tiziana Baruffaldi Perlini 3000m row
3,000m
Meters
17:08.2
Time
2:51.3
Pace
153
Calories
127
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 24 |
Stroke Count | 419 |
Drag Factor | 95 |
May 31, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:08.2 | 3,000m | 2:51.3 | 70 | 539 | 24 | 127 |
3:42.5 | 600m | 3:05.4 | 55 | 488 | 25 | 118 |
3:20.6 | 1,200m | 2:47.1 | 75 | 557 | 25 | 131 |
3:18.5 | 1,800m | 2:45.4 | 77 | 566 | 24 | 131 |
3:25.2 | 2,400m | 2:51.0 | 70 | 540 | 24 | 126 |
3:21.5 | 3,000m | 2:47.9 | 74 | 554 | 24 | 131 |
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Workout Graph
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