Tiziana Baruffaldi Perlini 5x200m/3:00r row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
64
Calories
158
Heart Rate
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,335m |
| Overall Time | 19:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 39 |
| Stroke Count | 393 |
| Drag Factor | 78 |
June 01, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 39 | 158 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 38 | 148 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 36 | 155 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 40 | 160 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 39 | 163 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 44 | 166 |
| r1,335m |
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Workout Graph
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