Tiziana Baruffaldi Perlini 3000m row
3,000m
Meters
16:27.8
Time
2:44.6
Pace
154
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 94 |
June 02, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.8 | 3,000m | 2:44.6 | 78 | 569 | 26 | 124 |
| 2:58.3 | 500m | 2:58.3 | 62 | 512 | 23 | 107 |
| 2:48.2 | 1,000m | 2:48.2 | 74 | 553 | 24 | 119 |
| 2:44.8 | 1,500m | 2:44.8 | 78 | 569 | 26 | 119 |
| 2:40.2 | 2,000m | 2:40.2 | 85 | 592 | 27 | 128 |
| 2:39.6 | 2,500m | 2:39.6 | 86 | 596 | 29 | 130 |
| 2:36.7 | 3,000m | 2:36.7 | 91 | 613 | 28 | 141 |
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Workout Graph
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