Tiziana Baruffaldi Perlini 10000m row
10,000m
Meters
50:00.3
Time
2:30.0
Pace
542
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1307 |
| Drag Factor | 93 |
June 03, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.3 | 10,000m | 2:30.0 | 104 | 656 | 26 | 153 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 26 | 142 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 26 | 150 |
| 5:01.5 | 3,000m | 2:30.7 | 102 | 651 | 26 | 150 |
| 4:59.7 | 4,000m | 2:29.8 | 104 | 657 | 27 | 153 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 26 | 149 |
| 5:04.0 | 6,000m | 2:32.0 | 100 | 643 | 25 | 152 |
| 5:00.6 | 7,000m | 2:30.3 | 103 | 654 | 26 | 156 |
| 5:02.4 | 8,000m | 2:31.2 | 101 | 648 | 26 | 154 |
| 4:58.4 | 9,000m | 2:29.2 | 105 | 662 | 26 | 158 |
| 4:49.2 | 10,000m | 2:24.6 | 116 | 698 | 27 | 166 |
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Workout Graph
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