Tiziana Baruffaldi Perlini 40:00 row
7,786m
Meters
40:00.0
Time
2:34.1
Pace
415
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 690 |
| Drag Factor | 99 |
June 14, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,786m | 2:34.1 | 96 | 629 | 17 | 150 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 148 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 17 | 149 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 17 | 150 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 17 | 151 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 151 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 151 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 151 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 17 | 154 |
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Workout Graph
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