Tiziana Baruffaldi Perlini 4x505m/2:00r row
2,020m
Meters
9:04.7
Time
2:14.8
Pace
117
Calories
161
Heart Rate
Rest Distance | 886m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,906m |
Overall Time | 17:04.7 |
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 32 |
Stroke Count | 434 |
Drag Factor | 96 |
August 07, 2020 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:04.7 | 2,020m | 2:14.8 | 143 | 791 | 32 | 161 |
2:16.4 | 505m | 2:15.0 | 142 | 789 | 32 | 156 |
2:16.4 | 505m | 2:15.0 | 142 | 789 | 31 | 162 |
2:16.3 | 505m | 2:14.9 | 142 | 790 | 31 | 162 |
2:15.7 | 505m | 2:14.3 | 144 | 796 | 32 | 165 |
r886m |
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