Tiziana Baruffaldi Perlini 6x1000m/r row
6,000m
Meters
31:09.4
Time
2:35.7
Pace
319
Calories
145
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | |
| Overall Distance | 6,009m |
| Overall Time | 31:09.4 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 97 |
August 10, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.4 | 6,000m | 2:35.7 | 93 | 618 | 25 | 145 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 25 | 144 |
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 24 | 144 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 25 | 144 |
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 24 | 146 |
| 5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 25 | 148 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 24 | 145 |
| r9m |
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Workout Graph
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