Tiziana Baruffaldi Perlini 4x2500m/2:00r row
10,000m
Meters
51:24.6
Time
2:34.2
Pace
535
Calories
153
Heart Rate
| Rest Distance | 429m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,429m |
| Overall Time | 59:24.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1263 |
| Drag Factor | 98 |
August 12, 2020 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.6 | 10,000m | 2:34.2 | 95 | 628 | 23 | 153 |
| 12:47.8 | 2,500m | 2:33.5 | 97 | 632 | 23 | 144 |
| 12:48.5 | 2,500m | 2:33.7 | 96 | 631 | 23 | 152 |
| 12:50.4 | 2,500m | 2:34.0 | 96 | 629 | 23 | 156 |
| 12:57.9 | 2,500m | 2:35.5 | 93 | 619 | 24 | 159 |
| r429m |
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Workout Graph
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