Tiziana Baruffaldi Perlini 2x5000m/3:00r row

10,000m

Meters

51:24.7

Time

2:34.2

Pace

537

Calories

155

Heart Rate

Rest Distance277m
Rest Time6:00.0
Overall Distance10,277m
Overall Time57:24.7
Average Watts95
Calories Per Hour628
Stroke Rate24
Stroke Count1293
Drag Factor95

August 15, 2020 18:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:24.7 10,000m 2:34.2 95 628 24 155
25:37.6 5,000m 2:33.7 96 631 25 150
25:47.1 5,000m 2:34.7 95 625 23 159
r277m

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