Tiziana Baruffaldi Perlini 2x5000m/3:00r row
10,000m
Meters
51:24.7
Time
2:34.2
Pace
537
Calories
155
Heart Rate
Rest Distance | 277m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,277m |
Overall Time | 57:24.7 |
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 24 |
Stroke Count | 1293 |
Drag Factor | 95 |
August 15, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:24.7 | 10,000m | 2:34.2 | 95 | 628 | 24 | 155 |
25:37.6 | 5,000m | 2:33.7 | 96 | 631 | 25 | 150 |
25:47.1 | 5,000m | 2:34.7 | 95 | 625 | 23 | 159 |
r277m |
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Workout Graph
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