Tiziana Baruffaldi Perlini 4x1750m/2:00r row
7,000m
Meters
34:34.1
Time
2:28.1
Pace
384
Calories
155
Heart Rate
| Rest Distance | 714m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,714m |
| Overall Time | 42:34.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 95 |
August 18, 2020 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.1 | 7,000m | 2:28.1 | 108 | 670 | 23 | 155 |
| 8:41.2 | 1,750m | 2:28.9 | 106 | 664 | 24 | 149 |
| 8:30.9 | 1,750m | 2:25.9 | 113 | 687 | 21 | 156 |
| 8:45.5 | 1,750m | 2:30.1 | 103 | 655 | 21 | 156 |
| 8:36.5 | 1,750m | 2:27.5 | 109 | 674 | 27 | 159 |
| r714m |
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Workout Graph
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