Tiziana Baruffaldi Perlini 5x1000m/1:00r row
5,000m
Meters
26:22.8
Time
2:38.2
Pace
263
Calories
144
Heart Rate
| Rest Distance | 505m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,505m |
| Overall Time | 31:22.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 95 |
August 21, 2020 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.8 | 5,000m | 2:38.2 | 88 | 603 | 27 | 144 |
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 27 | 150 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 28 | 151 |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 27 | 152 |
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 28 | 156 |
| 5:44.1 | 1,000m | 2:52.0 | 69 | 536 | 24 | 113 |
| r505m |
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Workout Graph
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