Tiziana Baruffaldi Perlini v2000m/2:00r...3 row

3,500m

Meters

17:18.8

Time

2:28.4

Pace

192

Calories

159

Heart Rate

Rest Distance507m
Rest Time6:00.0
Overall Distance4,007m
Overall Time23:18.8
Average Watts107
Calories Per Hour668
Stroke Rate25
Stroke Count471
Drag Factor98

August 24, 2020 10:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:18.8 3,500m 2:28.4 107 668 25 159
10:02.6 2,000m 2:30.6 102 652 20 155
r: 2:00 190m
4:58.1 1,000m 2:29.0 106 663 25 159
r: 1:00 92m
2:18.1 500m 2:18.1 133 757 30 163
r: 3:00 225m
r507m

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Workout Graph

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