Tiziana Baruffaldi Perlini 10x200m/0:45r row
2,000m
Meters
9:19.6
Time
2:19.9
Pace
110
Calories
145
Heart Rate
| Rest Distance | 761m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,761m |
| Overall Time | 16:49.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 397 |
| Drag Factor | 98 |
August 27, 2020 20:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 30 | 145 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 31 | 132 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 31 | 142 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 30 | 144 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 30 | 143 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 31 | 148 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 30 | 144 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 29 | 144 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 28 | 146 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 30 | 151 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 31 | 151 |
| r761m |
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Workout Graph
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