Tiziana Baruffaldi Perlini 10x200m/0:45r row
2,000m
Meters
9:53.9
Time
2:28.4
Pace
107
Calories
137
Heart Rate
Rest Distance | 750m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 2,750m |
Overall Time | 17:23.9 |
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 17 |
Stroke Count | 282 |
Drag Factor | 98 |
August 27, 2020 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 17 | 137 |
0:59.3 | 200m | 2:28.2 | 107 | 669 | 18 | 131 |
0:59.4 | 200m | 2:28.5 | 107 | 667 | 17 | 138 |
0:59.7 | 200m | 2:29.2 | 105 | 662 | 17 | 138 |
1:00.1 | 200m | 2:30.2 | 103 | 655 | 17 | 135 |
0:59.3 | 200m | 2:28.2 | 107 | 669 | 17 | 136 |
0:59.6 | 200m | 2:29.0 | 106 | 664 | 16 | 137 |
0:59.2 | 200m | 2:28.0 | 108 | 671 | 17 | 139 |
0:59.3 | 200m | 2:28.2 | 107 | 669 | 17 | 139 |
0:58.9 | 200m | 2:27.2 | 110 | 677 | 17 | 138 |
0:59.1 | 200m | 2:27.7 | 109 | 673 | 17 | 139 |
r750m |
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Workout Graph
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