Tiziana Baruffaldi Perlini v3000m/r...2 row
3,500m
Meters
19:03.5
Time
2:43.3
Pace
188
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,500m |
| Overall Time | 19:03.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 370 |
| Drag Factor | 98 |
August 28, 2020 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.5 | 3,500m | 2:43.3 | 80 | 576 | 20 | 118 |
| 15:07.3 | 3,000m | 2:31.2 | 101 | 648 | 19 | 144 |
| 3:56.2 | 500m | 3:56.2 | 27 | 391 | 21 | 92 |
| r0m |
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Workout Graph
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