Tiziana Baruffaldi Perlini 5x2:00/1:00r row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
| Rest Distance | 497m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,607m |
| Overall Time | 15:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 96 |
September 08, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 25 | |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 25 | |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 28 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | |
| r497m |
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Workout Graph
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