Tiziana Baruffaldi Perlini 5x2:00/1:00r row
2,076m
Meters
10:00.0
Time
2:24.5
Pace
113
Calories
| Rest Distance | 650m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,726m |
| Overall Time | 15:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 98 |
September 08, 2020 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 26 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 25 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 28 | |
| r650m |
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Workout Graph
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