Tiziana Baruffaldi Perlini v7:00/1:00r...2 row
2,016m
Meters
10:00.0
Time
2:28.8
Pace
110
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,280m |
| Overall Time | 12:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 96 |
September 15, 2020 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 25 | |
| 7:00.0 | 1,409m | 2:29.0 | 106 | 663 | 24 | |
| r: 1:00 | 135m | |||||
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 26 | |
| r: 1:00 | 129m | |||||
| r264m |
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Workout Graph
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