Tiziana Baruffaldi Perlini 3x2500m/2:30r row
7,500m
Meters
37:59.3
Time
2:31.9
Pace
405
Calories
| Rest Distance | 1,150m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,650m |
| Overall Time | 45:29.3 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 102 |
September 18, 2020 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.3 | 7,500m | 2:31.9 | 100 | 643 | 22 | |
| 12:29.0 | 2,500m | 2:29.8 | 104 | 658 | 22 | |
| 12:39.0 | 2,500m | 2:31.8 | 100 | 644 | 23 | |
| 12:51.4 | 2,500m | 2:34.2 | 95 | 628 | 22 | |
| r1,150m |
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Workout Graph
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