Tiziana Baruffaldi Perlini 4x8:00/3:00r row
6,525m
Meters
32:00.0
Time
2:27.1
Pace
359
Calories
| Rest Distance | 1,492m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,017m |
| Overall Time | 44:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 101 |
September 22, 2020 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,525m | 2:27.1 | 110 | 678 | 25 | |
| 8:00.0 | 1,624m | 2:27.7 | 108 | 673 | 25 | |
| 8:00.0 | 1,624m | 2:27.7 | 108 | 673 | 25 | |
| 8:00.0 | 1,645m | 2:25.8 | 113 | 687 | 25 | |
| 8:00.0 | 1,633m | 2:26.9 | 110 | 679 | 25 | |
| r1,492m |
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Workout Graph
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