Tiziana Baruffaldi Perlini 30:00 row
6,043m
Meters
30:00.0
Time
2:28.9
Pace
328
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 100 |
October 02, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,043m | 2:28.9 | 106 | 664 | 27 | 150 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 27 | 141 |
| 6:00.0 | 607m | 2:28.2 | 107 | 669 | 26 | 147 |
| 9:00.0 | 603m | 2:29.2 | 105 | 662 | 27 | 148 |
| 12:00.0 | 602m | 2:29.5 | 105 | 660 | 26 | 148 |
| 15:00.0 | 601m | 2:29.7 | 104 | 658 | 26 | 150 |
| 18:00.0 | 601m | 2:29.7 | 104 | 658 | 27 | 152 |
| 21:00.0 | 601m | 2:29.7 | 104 | 658 | 27 | 151 |
| 24:00.0 | 603m | 2:29.2 | 105 | 662 | 27 | 152 |
| 27:00.0 | 602m | 2:29.5 | 105 | 660 | 27 | 155 |
| 30:00.0 | 609m | 2:27.7 | 108 | 673 | 27 | 157 |
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Workout Graph
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