Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:48.2
Time
3:48.2
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 99 |
October 06, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 500m | 3:48.2 | 29 | 401 | 23 |
| 0:46.8 | 100m | 3:54.0 | 27 | 394 | 24 |
| 0:38.4 | 200m | 3:12.0 | 49 | 470 | 25 |
| 0:45.7 | 300m | 3:48.5 | 29 | 400 | 21 |
| 0:52.3 | 400m | 4:21.5 | 20 | 367 | 22 |
| 0:45.0 | 500m | 3:45.0 | 31 | 405 | 23 |
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Workout Graph
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