Tiziana Baruffaldi Perlini 5x600m/2:00r row
3,000m
Meters
14:05.2
Time
2:20.8
Pace
170
Calories
| Rest Distance | 1,188m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,188m |
| Overall Time | 24:05.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 99 |
October 06, 2020 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.2 | 3,000m | 2:20.8 | 125 | 730 | 27 | |
| 2:55.8 | 600m | 2:26.5 | 111 | 683 | 23 | |
| 2:52.8 | 600m | 2:24.0 | 117 | 703 | 25 | |
| 2:50.7 | 600m | 2:22.2 | 122 | 718 | 27 | |
| 2:47.9 | 600m | 2:19.9 | 128 | 739 | 29 | |
| 2:38.0 | 600m | 2:11.6 | 153 | 827 | 32 | |
| r1,188m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.