Tiziana Baruffaldi Perlini v2000m/2:00r...5 row
7,500m
Meters
36:59.9
Time
2:27.9
Pace
413
Calories
158
Heart Rate
| Rest Distance | 939m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,439m |
| Overall Time | 46:59.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 99 |
October 09, 2020 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:59.9 | 7,500m | 2:27.9 | 108 | 671 | 24 | 158 | |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 22 | 151 | |
| r: 2:00 | 160m | ||||||
| 7:21.0 | 1,500m | 2:27.0 | 110 | 679 | 24 | 156 | |
| r: 2:00 | 257m | ||||||
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 26 | 162 | |
| r: 2:00 | 193m | ||||||
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 28 | 163 | |
| r: 2:00 | 132m | ||||||
| 12:36.3 | 2,500m | 2:31.2 | 101 | 648 | 20 | 159 | |
| r: 2:00 | 197m | ||||||
| r939m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.