Tiziana Baruffaldi Perlini 5x6:00/2:00r row
6,134m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
155
Heart Rate
| Rest Distance | 1,180m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,314m |
| Overall Time | 40:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 101 |
October 23, 2020 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,134m | 2:26.7 | 111 | 681 | 21 | 155 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 18 | 145 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 22 | 154 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 | 162 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 | 159 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 19 | 156 |
| r1,180m |
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Workout Graph
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