Tiziana Baruffaldi Perlini 6x750m/2:00r row
4,500m
Meters
21:15.7
Time
2:21.7
Pace
252
Calories
157
Heart Rate
| Rest Distance | 1,482m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,982m |
| Overall Time | 33:15.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 98 |
October 26, 2020 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 4,500m | 2:21.7 | 123 | 722 | 26 | 157 |
| 3:32.8 | 750m | 2:21.8 | 123 | 721 | 26 | 149 |
| 3:32.5 | 750m | 2:21.6 | 123 | 723 | 26 | 155 |
| 3:32.9 | 750m | 2:21.9 | 122 | 721 | 26 | 157 |
| 3:32.4 | 750m | 2:21.6 | 123 | 724 | 27 | 160 |
| 3:32.9 | 750m | 2:21.9 | 122 | 721 | 26 | 161 |
| 3:32.2 | 750m | 2:21.4 | 124 | 725 | 26 | 162 |
| r1,482m |
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Workout Graph
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