Tiziana Baruffaldi Perlini 5:00 row
777m
Meters
5:00.0
Time
3:13.0
Pace
36
Calories
111
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 102 |
November 06, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 24 | 111 |
| 1:00.0 | 110m | 4:32.7 | 17 | 359 | 18 | 99 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 113 |
| 3:00.0 | 158m | 3:09.8 | 51 | 475 | 25 | 110 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 26 | 115 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 24 | 120 |
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Workout Graph
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