Tiziana Baruffaldi Perlini v800m/3:00r...2 SkiErg
1,300m
Meters
7:02.5
Time
2:42.5
Pace
67
Calories
159
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,396m |
| Overall Time | 13:02.5 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 37 |
| Stroke Count | 281 |
| Drag Factor | 92 |
November 09, 2020 18:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:02.5 | 1,300m | 2:42.5 | 82 | 580 | 37 | 159 | |
| 4:15.2 | 800m | 2:39.5 | 86 | 596 | 38 | 160 | |
| r: 3:00 | 84m | ||||||
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 36 | 158 | |
| r: 3:00 | 12m | ||||||
| r96m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.