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Tiziana Baruffaldi Perlini 15x100m/1:00r row

1,500m

Meters

5:56.6

Time

1:58.8

Pace

90

Calories

152

Heart Rate

Rest Distance1,506m
Rest Time15:00.0
Overall Distance3,006m
Overall Time20:56.6
Average Watts208
Calories Per Hour1017
Stroke Rate38
Stroke Count418
Drag Factor101

November 10, 2020 19:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:56.6 1,500m 1:58.8 208 1017 38 152
0:23.3 100m 1:56.5 221 1061 44 135
0:24.1 100m 2:00.5 200 988 35 148
0:23.7 100m 1:58.5 210 1023 38 147
0:23.7 100m 1:58.5 210 1023 35 151
0:24.0 100m 2:00.0 203 997 35 152
0:23.8 100m 1:59.0 208 1014 38 151
0:23.8 100m 1:59.0 208 1014 40 150
0:23.7 100m 1:58.5 210 1023 41 155
0:23.8 100m 1:59.0 208 1014 38 157
0:23.9 100m 1:59.5 205 1005 38 156
0:23.8 100m 1:59.0 208 1014 35 156
0:23.4 100m 1:57.0 219 1052 38 158
0:24.1 100m 2:00.5 200 988 35 155
0:23.8 100m 1:59.0 208 1014 38 157
0:23.6 100m 1:58.0 213 1033 38 154
r1,506m

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