Tiziana Baruffaldi Perlini 5:00 row
774m
Meters
5:00.0
Time
3:13.7
Pace
36
Calories
88
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 102 |
November 13, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 24 | 88 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 24 | 87 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 24 | 90 |
| 3:00.0 | 153m | 3:16.0 | 46 | 459 | 23 | 83 |
| 4:00.0 | 159m | 3:08.6 | 52 | 479 | 24 | 91 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 23 | 91 |
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Workout Graph
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