Tiziana Baruffaldi Perlini 2x16:00/4:00r row
6,332m
Meters
32:00.0
Time
2:31.6
Pace
343
Calories
150
Heart Rate
| Rest Distance | 922m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,254m |
| Overall Time | 40:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 878 |
| Drag Factor | 94 |
November 15, 2020 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,332m | 2:31.6 | 100 | 645 | 23 | 150 |
| 16:00.0 | 3,163m | 2:31.7 | 100 | 644 | 23 | 149 |
| 16:00.0 | 3,170m | 2:31.4 | 101 | 646 | 23 | 150 |
| r922m |
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Workout Graph
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