Tiziana Baruffaldi Perlini 5:00 row
805m
Meters
5:00.0
Time
3:06.3
Pace
38
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 101 |
November 15, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 23 | 100 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 22 | 97 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 21 | 98 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 23 | 105 |
| 4:00.0 | 163m | 3:04.0 | 56 | 493 | 23 | 102 |
| 5:00.0 | 163m | 3:04.0 | 56 | 493 | 24 | 102 |
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Workout Graph
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