Tiziana Baruffaldi Perlini 5:00 row
838m
Meters
5:00.0
Time
2:58.9
Pace
40
Calories
91
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 102 |
November 16, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 22 | 91 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 21 | 91 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 21 | 86 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 22 | 87 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 23 | 94 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 98 |
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Workout Graph
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