Tiziana Baruffaldi Perlini 5:00 row
745m
Meters
5:00.0
Time
3:21.3
Pace
35
Calories
84
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 103 |
November 20, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 20 | 84 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 21 | 81 |
| 2:00.0 | 134m | 3:43.8 | 31 | 407 | 19 | 76 |
| 3:00.0 | 146m | 3:25.4 | 40 | 438 | 19 | 79 |
| 4:00.0 | 153m | 3:16.0 | 46 | 459 | 20 | 83 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.