Tiziana Baruffaldi Perlini 500m row
500m
Meters
4:02.8
Time
4:02.8
Pace
25
Calories
107
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 99 |
November 23, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 500m | 4:02.8 | 24 | 384 | 21 | 107 |
| 1:03.5 | 100m | 5:17.5 | 11 | 337 | 15 | 106 |
| 0:43.8 | 200m | 3:39.0 | 33 | 414 | 23 | 111 |
| 0:43.4 | 300m | 3:37.0 | 34 | 417 | 23 | 106 |
| 0:46.8 | 400m | 3:54.0 | 27 | 394 | 21 | 105 |
| 0:45.3 | 500m | 3:46.5 | 30 | 403 | 23 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.