Tiziana Baruffaldi Perlini 6x1000m/1:30r row
6,000m
Meters
28:20.7
Time
2:21.7
Pace
337
Calories
159
Heart Rate
| Rest Distance | 893m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,893m |
| Overall Time | 37:20.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 101 |
November 23, 2020 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.7 | 6,000m | 2:21.7 | 123 | 723 | 24 | 159 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 24 | 152 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 23 | 156 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 24 | 159 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 24 | 161 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 24 | 162 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 24 | 163 |
| r893m |
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Workout Graph
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