Tiziana Baruffaldi Perlini 5:00 row
862m
Meters
5:00.0
Time
2:54.0
Pace
42
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 100 |
November 28, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 106 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 22 | 99 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 23 | 103 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 24 | 101 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 113 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 25 | 114 |
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Workout Graph
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