Tiziana Baruffaldi Perlini 4x500m/2:00r SkiErg
2,000m
Meters
11:55.8
Time
2:58.9
Pace
100
Calories
147
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,158m |
| Overall Time | 19:55.8 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 37 |
| Stroke Count | 478 |
| Drag Factor | 68 |
November 28, 2020 18:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.8 | 2,000m | 2:58.9 | 61 | 510 | 37 | 147 |
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 39 | 143 |
| 3:04.2 | 500m | 3:04.2 | 56 | 492 | 35 | 147 |
| 3:03.6 | 500m | 3:03.6 | 57 | 494 | 37 | 148 |
| 2:54.6 | 500m | 2:54.6 | 66 | 526 | 38 | 151 |
| r158m |
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Workout Graph
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